Surviving Christmas

Many people see Christmas as a wonderful time of celebration and an opportunity to spend time with family and friends. However, there are some that view it as a time of stress and hardship. This may be due to a combination of things: financial pressures, relationship issues and, quite often, loneliness, making it a very challenging time.

Often the true meaning of Christmas can be lost due to commercial exploitation, but there are several things you can do to create a magical Christmas, without the financial burden. Creating or maintaining traditions can contribute to a sense of comfort and belonging.

Unfortunately for some, there is also an ugly side to Christmas. Support organisations often report an increase in the number of calls from people seeking help due to their inability to cope during this time.

If you, or a loved one, is finding that it is all too much, then it is important to reach out to a trusted friend, family member or medical professional.

In this Special Report, parents and care givers will be presented with several ideas on how to achieve a stress-free Christmas and where to seek help should you need it.

We hope you take time to reflect on the information offered in this Special Report.

If you do have any concerns about the wellbeing of your child, please contact your child’s Head of House, Year 9 Director / Head of Community or Wellbeing Support Service for further information or seek medical or professional help.

Here is the link to your special report:
https://notredame.vic.schooltv.me/wellbeing_news/surviving-christmas-au

Wellbeing Support Service